The Final Phase and how do we get through it? Post Menopause is the final stage and some of it can seem to last forever but for the most part... Continue Reading

Common symptoms of Menopause  You are ready to celebrate!! No more periods!!!  Less products to buy means less expense each month, and decreased hormonal changes equate less bouts with emotional... Continue Reading

How to Prepare for this change We have life forces that control our bodies and emotions.  The water or Yin sign and the Fire or Yang sign.  When we go... Continue Reading

Menopause-What is it and When does it happen? I know for me that my symptoms started when I was in my late 40’s.  The first thing that happened was the... Continue Reading