I am here to show you that no matter what age you are it is never too late to get healthy and to live the life you dream to have. I will share with you illness prevention through healthy eating and living. I am very passionate about organic gardening and cooking and will teach you ways to provide family approved meals and snacks.
I'll help you start by coming up with a game plan. The right nutrition plan, The right fitness program for you. Then we'll figure out how to make it happen with your already hectic schedule.
Have you ever dreamed of taking your workouts on-the-go or being able to stream your workouts through your computer? Get 14 days free to find out what workout program you like the best with On Demand.
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Need healthy recipes that are easy to follow? I have a whole catalog of easy healthy recipes the whole family will love, with 7 new recipes every week.
"I started 21 day fix with caution after having my baby. I was 156 pounds and the most I've ever weighed. I couldn't wait to get cleared to exercise! I did 3 rounds of 21 day fix, the first round with the really hitting my diet as well. After the three rounds, I went from 156 to 136! I hadn't weighed that in years! I'm grateful to Cheryl for introducing the program and getting me moving! I felt strong, beautiful, and motivated to keep healthy. If you are thinking about it, just go for it! You are worth the extra effort!"
"Beachbody literally saved my health and my sanity! No other program has offered me any long term success. There are no crazy pills to take (you might lose some weight but your pocketbook becomes $1,000 lighter); Weight Watchers just didn’t work for me as i lost 0 pounds in the 3 months i was a member; Nutra System..did not work at all...it just made me starving for real food. Beach Body isn’t a fad diet plan....it is the real deal! Anyone who will just follow the plan for 21 Days....will be amazed at the results! I am still amazed even after a few months. What the icing on the cake is, is Shakeology!"
Cheryl Leamer Independent Beachbody Coach (425) 232-7268 firstname.lastname@example.org
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.