Stop making excuses and join me in 2018!! We will do this together every step of the way.
• 24/7 access to world class trainers and fitness programs
• Personalized 6-month to 1-year fitness program
•.Free Fitness planner
• Meal planning
• Free Meal planners
• Gardening tips
• Monthly Personal development training
• Private online and mobile device accountability
• 1:1 personal check in calls with me every week
• Personal set of portion control containers and guide
• 30-day supply of the Healthiest Meal of the day--Shakeology
Depending on the mood you are in or if you are training for a special event. There are over 1000 different types of programs available. Just join a gym to lose weight & get in shape, right?! As easy as that MAY sound, as a busy professional there was no way I could find time to fit in a workout in my 12 hour work day. The ONLY way to get real results is with CONSISTENCY and PERSONALIZATION and that’s what my program will help you accomplish! But, to make real change AND maintain them… nutrition MUST be a big part of what you do. I will help you will customized nutrition plans that make it EASY for you & your family to eat healthy to maximize your results!
Now is the time. It’s time to stop with the excuses and start believing in yourself!! You can be healthy and fit. Let me show you how.
"I started 21 day fix with caution after having my baby. I was 156 pounds and the most I've ever weighed. I couldn't wait to get cleared to exercise! I did 3 rounds of 21 day fix, the first round with the really hitting my diet as well. After the three rounds, I went from 156 to 136! I hadn't weighed that in years! I'm grateful to Cheryl for introducing the program and getting me moving! I felt strong, beautiful, and motivated to keep healthy. If you are thinking about it, just go for it! You are worth the extra effort!""
""Beachbody literally saved my health and my sanity! No other program has offered me any long term success. There are no crazy pills to take (you might lose some weight but your pocketbook becomes $1,000 lighter); Weight Watchers just didn’t work for me as i lost 0 pounds in the 3 months i was a member; NutriSystem..did not work at all...it just made me starving for real food. Beach Body isn’t a fad diet plan....it is the real deal! Anyone who will just follow the plan for 21 Days....will be amazed at the results! I am still amazed even after a few months. What the icing on the cake is, is Shakeology!""
""I've lost another 15 inches in 21 days. I feel amazing!!!" "
If you are ready to take charge of your health and fitness then now is the time to do it!!!