Nutmeal “Oatmeal”
If you are craving your daily oatmeal and are eating a low carb/keto diet, check this recipe out!! 
Ingredients
- 1/4 cup cashews
- 1/4 cup pecans
- 1/4 tsp ground ginger
- 3 TBLS Flax seed
- 1 egg
- 1/2 cup Unsweetened almond or coconut milk
- 1 TBLS Almond butter
- to taste himalayan salt
Instructions
Instructions
Combine nuts, spices, and flax in the blender or food processor to mix until coarse-grain texture
2. Whisk egg and almond milk. Mix ground nuts and almond butter into the egg/milk mixture
3. Heat the mixture in saucepan over medium heat until desired consistency is reached (3-4 minutes). Stir frequently
4. Serve topped with 1 tsp pastured butter or coconut oil and berries if desired.
Recipe Notes
Makes approx 2 servings
Approx per serving: 402 calories, 37g fat, 13g Protein, 13g carb, 6g fiber
Credit: Chalene Johnson-Diet Beta Test Group
