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Chicken Pad Thai

I love Pad Thai but now that I am eating Keto, it’s no more noodles for me. But OMG, when I tried my spiralizer for this recipe I thought who needs noodles, I have Zoodles!!  This yummy sauce and fresh ingredients satisfied my craving for one of my favorite dishes. I think you will love it too!!!

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Per serving: Calories: 710; Total Fat: 34g; Protein: 90g; Cholesterol: 317mg; Carbohydrates: 13g; Fiber: 5g; Net carbs: 8g

 

Pad Thai with Spaghetti Squash

Chicken Pad Thai

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By: Cheryl Leamer
Posted in: Dinner
Servings
4
Prep Time
20
Cook Time
10

Ingredients

  • 1/8 tsp ground ginger
  • 1/8 tsp garlic powder
  • 1/8 tsp sea salt
  • 2 lbs chicken tenders
  • 2 tbls peanut oil
  • 1/3 cup organic chicken broth
  • 3 TBLS peanut butter
  • 2 TBLS Tamari
  • 1 TBLS rice vinegar
  • 3 large eggs, lightly beaten
  • 1/3 cup chopped scallion
  • 2 garlic cloves, minced
  • 1 tsp red pepper flakes
  • 4 zucchini, spiralized
  • 1/2 cup beans sprouts (fresh or canned)
  • 1/2 cup crushed peanuts, for garnish
  • 1 lime, cut into wedges, for garnish

Instructions

Instructions

  1. 1.  In a medium bowl, mix the ginger, garlic powder, salt, and black pepper.  Add the chicken tenders and toss until coated. 
    2. In a medium skillet or wok, heat the peanut oil over medium-high heat.  When the oil is hot, add the chicken tenders and cook, turning once, until cooked through, about 3 minutes.  Remove the chicken from the skillet and cut into 1/4" think slices.  Set aside
    3. Add the eggs to the skillet and scramble them for a minute.  Remove the eggs from the skillet and set aside. 
    4. Reduce the heat under the skillet to medium-low and add the chicken broth, peanut butter, tamari, vinegar, scallion, garlic, and red pepper flakes.  Stir well and cook 3 minutes
    5. Add the chicken slices, zucchini noodles, scrambled eggs, and sprouts to the skillet.  Toss to coat with the sauce, and cook for about 1 minute
    6. Serve the pad thai garnished with the peanuts and lime wedges.

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Credit: Amanda Hughes-The Wicked Good Ketogenic Cookbook

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