Site Navigation
  • About Cheryl
    • My Story
    • Testimonials
  • ROCKIN BODY IN 2018
  • Fitness
    • 80 Day Obsession
    • On Demand All-Access
    • Double Time
    • Clean Week
    • YOUv2
    • 21 Day Fix®
  • Nutrition
    • Healthy Recipes
    • 2B Mindset
    • Beachbar
    • Fixate Cookbook
    • Mason Jar Cheryl
    • Eat, Pray, Get Fit 7 Day Clean Eating Group
    • Shakeology
    • Daily Sunshine
    • 3-Day Refresh
    • Recharge
    • Hydrate
    • Energize
    • Recover
  • Blog
  • Gardening for Beginners
  • Meal prepping and mason jars
  • Empty Nesters

Rebuild Your Body

Reinvent Your Life

Start Shift Shop Today!

Popular Programs,
Proven Results

Unlimited 24/7
Online Access

Daily Calendars &
Eating Plans

No DVDs Required

What Is Shift Shop?

It doesn’t matter where you came from. Or where you’ve been. You can always reinvent yourself. And when you have someone like Chris Downing training you—someone who genuinely cares about you and your goals—the sky’s the limit. In 3 weeks, he’s going to take you from where you are now toward where you want to be. Because the program is just 3 weeks, you can easily fit it into your schedule. This is your shift. The one you’ve been talking about. You can do this.

Hundreds of Proven Workouts

Get unlimited access to 21 Day Fix, CORE DE FORCE, CIZE, 22 Minute Hard Corps, PiYo and Country Heat, plus future releases. Over 400 other world-famous workouts that have helped millions transform their lives.

Get Brand-new Workouts

Get insider access to all the workouts from CIZE®, 21 Day Fix®, PiYo®, or any of the latest programs with new Beachbody releases every month, so you can always find one you will enjoy.

Rebuild Your Body

Reinvent Your Life

Start Shift Shop Today!





It's NEVER too late

To take that leap of Faith

Contact Me Today!
You Are Here: Home » Programs » Shift Shop

Important Links

  • Get Me As Your Free Coach
  • Beachbody Programs
  • Join My Team
  • Blog
  • Get in Touch

Recent News

  • Hydration Matters
  • Limited Time to Exercise
  • A New Day A New You

Get in Touch

Cheryl Leamer
Independent Beachbody Coach
(425) 232-7268
coach@eatpraygetfitwithcheryl.com

© 2025 Eat Pray Get Fit with Cheryl. All rights reserved. Coach Login Sites By WhoKnowsaGuy Fitness

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • Home
    • 7 Day Clean Eating Grocery list and Menus
  • About Cheryl
  • My Story
  • Programs
    • Clean Week
    • Shift Shop
    • ROCKIN BODY IN 2018 PROGRAM
    • All-Access
    • Shaun Week
    • On Demand
    • 2B Mindset
    • Beachbar
    • Health Bet
    • Shakeology
  • Recipes
  • Mason Jar Cheryl
  • Blog
  • UK Pre-Registration
  • Let’s Connect