One of the best things about Beachbody is that they listen and then they act. They heard and responded to their coaches who asked for a way for their newest customers to “try before they buy.” If YOU have decided that it’s time to get healthy—and you’ve heard about Beachbody, but you’re not quite sure about it—now there’s a perfect solution! It’s Beachbody’s new quick start fitness program called Clean Week!
Clean Week is an entry level quick start fitness program that will help you decide if Beachbody ‘s at home programs work for you AND kickstart new healthy habits.
The program incorporates exercise and healthy eating into your daily schedule for seven days and introduces you to some of the tools and workouts offered by Beachbody. It will show you that it’s not difficult to live a healthy lifestyle and help you gain enough confidence to start changing yours.
With the Clean Week program, you won’t feel overwhelmed by starting a new fitness routine or completely changing your diet. It’s the beginning of a relationship—and it’s totally up to you to continue it!
Beachbody’s Clean Week program was created by Megan Davies, the company’s newest super trainer. Before joining the Beachbody team, Megan spent years as a personal trainer, working with clients and eventually opening her own gym.
After winning “THE 20s,” Beachbody’s fitness reality show, Megan earned the opportunity to develop Beachbody’s Clean Week program. Her goal with this simple yet effective approach is to help you to build a solid fitness foundation for a healthy lifestyle. She wants you to succeed!
Beachbody’s Clean Week quick start fitness program is for you if:
At the core of all Beachbody programs is a combination of fitness and healthy nutrition. Beachbody’s Clean Week includes workouts, step-by-step meal planning, and the support you need to keep going.
There are four 30-minute workouts, each one with a different focus—cardio, strength, core function, and flexibility. Together they are a well-rounded entry level fitness program—and, they’re fun so you’ll enjoy getting in shape!
Nutrition is KEY to your weight loss journey! The Clean Week program comes with a step-by-step 7 day meal plan that includes a variety of simple and delicious recipes using whole nutritious foods that are easy to prep. You will NOT have to count calories or buy special foods. The meal planner shows you exactly how to prep to be ready for the entire week so that you can eat right every day and start losing weight.
You’ll also get a week’s supply of Shakeology, the easiest and healthiest habit of the week (that feels like a cheat) and my VERY BEST tool. This will enable you to see how it feels to get all the protein, fiber, antioxidants, vitamins, minerals, and probiotics your body needs during the week. I think you’ll be thrilled at how this superfood gives you the energy to power through your workouts and the rest of your day.
Here’s a preview of the program:
Yes, it takes 21 days to make a habit. But, trust me…seven days really can make a difference! You’ll begin to notice a difference in how you feel, both physically and mentally. You’ll start to have a concept of how it feels to be stronger and leaner. You’ll get a peek at how consistent and healthy habits really do have the ability to continue helping you shed pounds and build muscle.
But, most importantly, seven days of Beachbody’s Clean Week will make you gain confidence and the clear realization that YOU can change your life. All it takes is commitment to a program that works. Honestly, if I could do it (many years ago and several times since then), you can! (You can read my story HERE.)
All of this will add to your motivation to keep going!
Beachbody’s Clean Week quick start fitness program comes with the following:
You’ll be able to stream all the workouts, access your program guides, and more on Beachbody on Demand on your TV, tablet, or smartphone anywhere you are as long as you have internet.
The total price is just $29.95!
There are just a few steps to quick start your fitness:
You CAN do this! The Clean Week quick start fitness program will help prove to yourself that you can make better choices and build consistent habits that get you real results. My guess is you’ll be feeling great (and proud) at the end of a week of clean eating and effective workouts.
Feel free to contact me if you have ANY questions!
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Cheryl Leamer Independent Beachbody Coach (425) 232-7268 firstname.lastname@example.org
© 2019 Eat Pray Get Fit with Cheryl. All rights reserved.
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.