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Spencer’s Chipotle Chicken Rice Bowls

Spencer’s Chipotle Chicken Rice Bowls

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By: Cheryl Leamer
Posted in: Dinner, Dinners, Keto, Recipes

Ingredients

  • 4 cups cooked shredded chicken
  • 1 red bell pepper=sliced
  • 1 yellow bell pepper-sliced
  • ½ yellow onion-sliced
  • 1 tsp minced garlic
  • 5 tsp olive oil divided
  • 3 chipotle peppers in adobe sauce-chopped
  • 1 can rotelle tomatoes
  • 1 tsp each Cumin, Chili powder and onion powder
  • 1 head cauliflower “riced”
  • 3 avocados
  • 3 roma tomatoes
  • 1 bunch Cilantro
  • 1 red onion

Guacamole

  • 3 avocado smashed
  • Juice of 1 lime
  • ½ red red onion chopped
  • 2 tbls chopped cilantro
  • Salt and pepper to taste

Instructions

Directions

  1. In a cast iron skillet or nonstick skillet, heat 2 tsp of olive oil on medium high heat

  2. In a cast iron skillet or nonstick skillet, heat 2 tsp of olive oil on medium high heat. Add the peppers and onion and cook until onion is almost browned, about 5 minutes

  3. Add Chipotle peppers and garlic and saute for another 2 minutes

  4. Add in the can of Rotele tomatoes and warm

  5. Remove from pan and scrape up the bits and add 2 tsp of olive oil to pan and add the chicken, breaking it up

  6. Add the dry spices and Cook until warm and then add the pepper mix back into the pan and continue to cook for another 5 minutes.

Rice Cauliflower

  1. In second pan, add 1 tsp olive oil and heat to medium high.

  2. Add the riced cauliflower to the pan and saute for 3 minutes

  3. Add 2-3 tbls of chopped cilantro, salt and pepper to taste. Keep warm.

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